If you were born in 1970 or 1971, you are either 53 or 54 years old in 2024, and significant changes to the Supplemental Nutrition Assistance Program (SNAP) will impact you.
The new rules, especially the Able-Bodied Adults Without Dependents (ABAWD) time limit, will extend to people aged 18 to 54, which could affect your eligibility for benefits. Here’s a breakdown of what’s happening and how to continue receiving your SNAP benefits.
ABAWD Rule
Until September 30, 2024, the ABAWD rule applies to those aged 18-52. However, starting from October 2024, the age limit will increase to include those up to 54. If you’re in this age group, this means that you must meet certain work requirements to continue receiving benefits beyond three months in a three-year period.
Time Limit Rule
For able-bodied adults without dependents, the rule is simple: you cannot receive SNAP benefits for more than three months in three years unless you meet specific work requirements. This includes:
- Working 80 hours a month: Whether it’s a part-time job, full-time work, or combining work with other qualifying activities.
- Work program participation: You can meet the work requirement by joining a work program that requires 80 hours a month.
Failing to meet these requirements could result in losing your benefits after three months.
Exemptions
The ABAWD rule applies strictly to those who can work and don’t have children. Fortunately, many individuals in special situations are exempt from this time limit.
- Disability: If you have a disability, this rule won’t affect you, even if you’re in the 18-54 age group.
- Parents: Adults aged 18-54 with one or more children are not required to follow the ABAWD time limit.
- Veterans: If you’ve served in the military, you are exempt from these work requirements.
- Pregnant Individuals: Those who are pregnant are also exempt from the ABAWD rule.
- Older Adults: If you’re 55 or older, you are not subject to this time limit. So, turning 55 will free you from this requirement.
- Young Adults: People aged 18-24 who have recently aged out of foster care are another group exempt from this rule.
- Homelessness: Individuals experiencing homelessness are also excluded from this requirement, as are those excused from the general SNAP work rules.
Affected by ABAWD
For able-bodied adults aged 18-54, including those turning 53 or 54 in 2024, meeting the ABAWD requirements is essential to continue receiving SNAP benefits. If you’re worried about losing your benefits, here are some actions you can take:
Work 80 Hours a Month
This is the most straightforward way to stay eligible for SNAP benefits. Whether you’re working full-time, part-time, or combining multiple jobs, the key is to log at least 80 hours of work each month. Keep track of your work hours to ensure you’re meeting the requirement.
Participate in a Work Program
Another way to meet the requirement is through participation in a work program. These programs require a commitment of at least 80 hours per month, just like regular employment. You can ask your local SNAP office about available programs in your area. One option is the SNAP Employment and Training program, which can help you meet your work requirement while learning new skills.
Combine Work and Training
It’s also possible to combine work and training activities if approved by your SNAP office. As long as the total combined hours add up to 80 per month, this will keep you eligible for benefits. This option allows you to split your time between work and education or training, offering some flexibility.
Consider Workfare
If traditional work or work programs don’t suit you, you might consider workfare. Workfare allows you to work in exchange for your SNAP benefits. The number of hours you’re required to work is based on the amount of food stamps you receive. If you qualify for this, your SNAP office will assign the number of work hours needed to maintain eligibility.
ABAWD Rules
Here’s a simple breakdown of how the ABAWD rule and its exemptions work:
| Age Group | Work Requirement | Exemptions |
|---|---|---|
| 18-52 (through Sept) | Must work 80 hours per month | Disability, parents, veterans, homeless |
| 18-54 (after Sept) | Must work 80 hours per month | Pregnant, excused from work rules |
| 55 and older | Not required to meet ABAWD | N/A |
The extension of the ABAWD rule to include those aged 53 and 54 in 2024 means that you might need to adjust your work or participation in programs to maintain your SNAP benefits. If you meet the exemptions, you can rest easy knowing these changes won’t affect you. If not, take action now by finding work, joining a work program, or exploring other ways to meet the 80-hour monthly requirement.
By staying informed and proactive, you can continue receiving the food assistance you need through the SNAP program.
FAQs
What is the ABAWD rule for SNAP benefits?
The ABAWD rule limits benefits for adults aged 18-54 who don’t meet work requirements.
How many hours do I need to work to qualify?
You need to work at least 80 hours a month.
Can I combine work and training to meet the requirement?
Yes, if your SNAP office approves it.
Who is exempt from the ABAWD rule?
Those with disabilities, veterans, parents, and pregnant individuals are exempt.
What if I’m 55 years old or older?
You’re not required to follow the ABAWD rule if you’re 55 or older.
